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Ever wonder if getting butt ass naked, raising your booty to the sky, and absorbing sunshine through your butthole can provide all the energy you need to live and perform?
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Yes, sadly this is a thing and it is about as stupid as bleaching your butthole. Here’s why it’s complete poppycock
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In order to live you need calories...carbs, protein, and fats
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Call me crazy but last I heard the sunshine doesn’t provide those things
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These macronutrients from food are broken down into ATP which is the energy currency for life
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Without you DIE
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What the sun is good for is producing vitamin D and making you look ripped, stripped, and juicy but it CANNOT sustain your life or fuel your exercise
performance.