Ever wonder if getting butt ass naked, raising your booty to the sky, and absorbing sunshine through your butthole can provide all the energy you need to live and perform?
Yes, sadly this is a thing and it is about as stupid as bleaching your butthole. Here’s why it’s complete poppycock
In order to live you need calories...carbs, protein, and fats
Call me crazy but last I heard the sunshine doesn’t provide those things
These macronutrients from food are broken down into ATP which is the energy currency for life
Without you DIE
What the sun is good for is producing vitamin D and making you look ripped, stripped, and juicy but it CANNOT sustain your life or fuel your exercise