EndurElite Chief Endurance Officer Matt Mosman discusses if the supplement capsaicin can improve your running performance and make hard exercise feel easier.
For the longest time, the supplement capsaicin had been used by the gym crowd as a thermogenic fat burner but a new study suggests it may improve running performance.
About The Author Matt Mosman - Spearfish, South Dakota
Matt Mosman (MS, CISSN, CSCS) is a research scientist, endurance athlete, and the founder and Chief Endurance Officer at EndurElite. Matt holds his B.S. in Exercise Science from Creighton University and his M.S. in Exercise Physiology from the University of California. Matt and his family reside in Spearfish South Dakota where they enjoy running, mountain biking, camping, and all the outdoor adventures Spearfish has to offer.