Supplement, Nutrition, & Training Advice For Endurance Athletes

What Do Compression Socks Do?

What Do Compression Socks Do?

You already know you look super sexy in your compression socks but can they actually improve athletic performance and recovery?  In this article, ...

Do Massage Guns Work?

Do Massage Guns Work?

EndurElite Chief Endurance Officer Matt Mosman discusses if massage guns work to improve muscle recovery, if there is any research done on them, or...

5 Tips For Treating Sweat Stains On Your Technical Apparel

5 Tips For Treating Sweat Stains On Your Technical Apparel

If you're like me, I'm willing to bet you have no problems plunking down hundreds of dollars to have the latest and greatest technical apparel in y...

Do Corrective Running Shoes Prevent Injuries Or Are They BS?

Do Corrective Running Shoes Prevent Injuries Or Are They BS?

EndurElite Chief Endurance Officer Matt Mosman discusses why corrective running shoes are based on a myth and do nothing to prevent injuries in run...

Icebug DTS3 BUGRIP In-Depth Running Shoe Review: Part 2

Icebug DTS3 BUGRIP In-Depth Running Shoe Review: Part 2

In part 2 of this review, EndurElite Chief Endurance Officer Matt Mosman discusses the fit, feel, and performance of the Icebug DTS3 BUGRIP running...

Icebug DTS3 BUGRIP Running Test #1

Icebug DTS3 BUGRIP Running Test #1

EndurElite Chief Endurance Officer Matt Mosman gives the Icebug DTS3 BUGRIP running shoe its first test on the snowy and icy Lookout Mountain in Sp...

Large Breasts? How to Find the Perfect Sports Bra For Running.

Large Breasts? How to Find the Perfect Sports Bra For Running.

Guest Post by Michelle Budet, MS Does A Perfect Sports Bra Exist? How can a woman with big breasts go about finding the perfect fitting bra for tr...