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ON SALE

ALL SUPPLEMENTS

PRE WORKOUT

HYDRATION

RECOVERY

PROTEIN

HEALTH

SLEEP

FORMULATOR'S CUT

POPULAR STACKS

FUELING FAST BLOG

SUPPLEMENT USAGE GUIDE

PRODUCT EDUCATION VIDEOS

FREE TRAINING PLANS

60 SECOND BRAIN BOMBS

YOUTUBE CHANNEL

CONSULTATION

ABOUT

THE SCIENCE

FAQs

CONTACT

STRAVA CLUB

MATT RECOMMENDS

Research Corner

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Why You Have Your Best Ideas When You Exercise

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Why Running In The Dark Feels Faster

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What Is Static Stretching? Should Athletes Do it?

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Acute vs. Chronic Dehydration In Athletes: Causes, Symptoms, Prevention, and Treatment

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Should Athletes Use Kinesio Tape?

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Nutrition for Endurance Athletes Research Corner Supplements for Endurance Athletes

Theobromine: Uses, Benefits, Side Effects, and Dosage

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Nutrition for Endurance Athletes Research Corner Supplements for Endurance Athletes

Should You Smile When You Exercise?

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60 Second Brain Bombs Research Corner Training for Endurance Athletes

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Nutrition for Endurance Athletes Research Corner Supplements for Endurance Athletes Training for Endurance Athletes

Single Leg Stability: A Fine Balancing Act

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Slow Twitch vs. Fast Twitch Muscle Fibers

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How Do Muscles Contract: The Sliding Filament Theory Explained

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60 Second Brain Bombs Nutrition for Endurance Athletes Research Corner Supplements for Endurance Athletes

Should I Have Sex Before A Race?

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60 Second Brain Bombs Research Corner Training for Endurance Athletes

Does Holding Your Breath Increase VO2 Max?

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Research Corner Training for Endurance Athletes

Does Hot Water Immersion Work?

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Research Corner

Is Too Much Protein Bad For Your Kidneys?

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Are Plant Or Animal Based Diets Better For Athletic Performance?

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Cardio vs. Weight Training: Recommendations For Older Athletes

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The Right Way To Have a Running Video Gait Analysis Done

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The Best Supplements For Endurance

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EndurElite's Commitment To You

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Does Drinking Coffee Help You Live Longer?

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Research Corner Supplements for Endurance Athletes

Should Athletes Donate Blood?

by Matt Mosman, MS, CISSN, CSCS

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Can Caffeine Help With Sleep Deprivation?

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Research Corner Supplements for Endurance Athletes

How Missing Sleep Affects Performance

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What do ketone supplements do?

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Research Corner

What Causes Delayed Onset Muscle Soreness (DOMS)

by Matt Mosman, MS, CISSN, CSCS

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