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    Research Corner

    Theobromine: Uses, Benefits, Side Effects, and Dosage

    by Matt Mosman, MS, CISSN, CSCS

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    by Matt Mosman, MS, CISSN, CSCS

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    by Matt Mosman, MS, CISSN, CSCS

    Research Corner Training for Endurance Athletes
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    What Causes A Bloody Or Metallic Taste In Your Mouth During Intense Exercise?

    by Matt Mosman, MS, CISSN, CSCS

    Research Corner Training for Endurance Athletes
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    Acute vs. Chronic Dehydration In Athletes: Causes, Symptoms, Prevention, and Treatment

    by Matt Mosman, MS, CISSN, CSCS

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    The Truth About Barefoot And Minimalist Shoes

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    How To Improve Running Mechanics

    by Mike St. George, DPT

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    Posterior Tibialis Tendon Dysfunction: Signs, Symptoms, & Treatment

    by Mike St. George, DPT

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    Should Athletes Use Kinesio Tape?

    by Matt Mosman, MS, CISSN, CSCS

    Injury Prevention/Rehab Research Corner Training for Endurance Athletes
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    Does CBD Oil Work For Athletes To Decrease Joint Pain And Inflammation?

    by Matt Mosman, MS, CISSN, CSCS

    Nutrition for Endurance Athletes Research Corner Supplements for Endurance Athletes
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    Should You Smile When You Exercise?

    by Matt Mosman, MS, CISSN, CSCS

    60 Second Brain Bombs Research Corner Training for Endurance Athletes
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    Drink To Thirst: A New Hydration Strategy For Endurance Athletes?

    by Matt Mosman, MS, CISSN, CSCS

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    Single Leg Stability: A Fine Balancing Act

    by Mike St. George, DPT

    Research Corner Training for Endurance Athletes
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    Slow Twitch vs. Fast Twitch Muscle Fibers

    by Matt Mosman, MS, CISSN, CSCS

    60 Second Brain Bombs Fast Facts Research Corner Training for Endurance Athletes
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    How Do Muscles Contract: The Sliding Filament Theory Explained

    by Matt Mosman, MS, CISSN, CSCS

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    Is Maple Water Better Than Plain Water For Hydration?

    by Matt Mosman, MS, CISSN, CSCS

    60 Second Brain Bombs Nutrition for Endurance Athletes Research Corner Supplements for Endurance Athletes
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    by Matt Mosman, MS, CISSN, CSCS

    60 Second Brain Bombs Research Corner Training for Endurance Athletes
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    by Matt Mosman, MS, CISSN, CSCS

    Research Corner Training for Endurance Athletes
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    Does Hot Water Immersion Work?

    by Matt Mosman, MS, CISSN, CSCS

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    Is Too Much Protein Bad For Your Kidneys?

    by Matt Mosman, MS, CISSN, CSCS

    Nutrition for Endurance Athletes Research Corner
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    Are Plant Or Animal Based Diets Better For Athletic Performance?

    by Matt Mosman, MS, CISSN, CSCS

    Nutrition for Endurance Athletes Research Corner
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    Cardio vs. Weight Training: Recommendations For Older Athletes

    by Matt Mosman, MS, CISSN, CSCS

    Research Corner Training for Endurance Athletes
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    The Right Way To Have a Running Video Gait Analysis Done

    by Peter Dobos

    Fast Facts Research Corner Training for Endurance Athletes
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    The Best Supplements For Endurance

    by Matt Mosman, MS, CISSN, CSCS

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    by Matt Mosman, MS, CISSN, CSCS

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    Can Too Much Running Kill You?

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    Apple Cider Vinegar: Beneficial Or Complete Bunk?

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    by Matt Mosman, MS, CISSN, CSCS

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    by Matt Mosman, MS, CISSN, CSCS

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    by Brent Rangen

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    by Matt Mosman, MS, CISSN, CSCS

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    Probiotics and Exercise

    by Matt Mosman, MS, CISSN, CSCS

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    Should Athletes Donate Blood?

    by Matt Mosman, MS, CISSN, CSCS

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    by Matt Mosman, MS, CISSN, CSCS

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    by Matt Mosman, MS, CISSN, CSCS

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    by Matt Mosman, MS, CISSN, CSCS

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