What Is Bulletproof Coffee? Is Bulletproof Coffee Good For You?

EndurElite Chief Endurance Officer Matt Mosman discusses if the benefits being claimed by bulletproof coffee are true or just a bunch of hype. 

Does Bulletproof Coffee Have Any Benefits Or Is It Just Bunk?

Ever wonder if the claims being made about bulletproof coffee are true or a bunch of hype?

  • Consisting of coffee, unsalted grass-fed butter, and medium chain triglycerides, this magical concoction makes some pretty hefty claims without any scientific backing.
  • Such as increasing testosterone...NOPE...only steroids do that.
  • Increases lean muscle mass...POPPYCOCK...strength training does that.
  • The next three claims are tricky because while true they have nothing to do with the combo of ingredients in bulletproof coffee but more due to the caffeine.
  • These are increases metabolism, improves energy, and enhances mood/feelings of well being.
  • Take home point? There is nothing special about bulletproof coffee and most of the benefits are due to the caffeine which also happens to be found in regular coffee.
  • Link to full bulletproof coffee video here...it’s a knee slapper.

 

Related Articles

Rhodiola Rosea: Uses, Side Effects, Interactions, and Dosage
Rhodiola Rosea: Uses, Side Effects, Interactions, and Dosage
Rhodiola rosea is a supplement you probably have never heard of. Quite honestly that is a gosh darn shame because it ...
READ MORE
Beets Improve High Intensity Endurance Exercise Performance
Beets Improve High Intensity Endurance Exercise Performance
EndurElite Chief Endurance Officer Matt Mosman discusses new research that demonstrates beetroot supplementation can ...
READ MORE
The 9 Best Supplements Athletes Can Use To Fight Joint Pain
The 9 Best Supplements Athletes Can Use To Fight Joint Pain
If you’re like me, you may wake up in the morning feeling like you got run over by a steamroller from yesterday's tra...
READ MORE