Performance & Wellness Hub

World Class Info On Supplements, Nutrition, and Training
DYNAMINE: BENEFITS, DOSE, AND SIDE EFFECTS

DYNAMINE: BENEFITS, DOSE, AND SIDE EFFECTS

DYNAMINE SUMMARY Dynamine is a patented supplement manufacturered solely by Compound Solutions. Dynamine works to reduce adenosine receptor sensitivity and not block it the way caffeine does. It has excellent...

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DYNAMINE: BENEFITS, DOSE, AND SIDE EFFECTS

DYNAMINE SUMMARY Dynamine is a patented supplement manufacturered solely by Compound Solutions. Dynamine works to reduce adenosine receptor sensitivity and not block it the way caffeine does. It has excellent...

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GABA: A Supplement for Anxiety and Sleep

GABA: A Supplement for Anxiety and Sleep

GABA, or gamma-aminobutyric acid, is a neurotransmitter that plays a role in regulating anxiety, stress, and sleep. As a supplement, GABA is commonly used to promote relaxation and improve sleep...

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GABA: A Supplement for Anxiety and Sleep

GABA, or gamma-aminobutyric acid, is a neurotransmitter that plays a role in regulating anxiety, stress, and sleep. As a supplement, GABA is commonly used to promote relaxation and improve sleep...

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How to Choose a Stim-Free Pre-Workout

How to Choose a Stim-Free Pre-Workout

STIMULANT FREE PRE WORKOUTS SUMMARY: As the name implies; stim free pre workouts DO NOT include stimulant ingredients like caffeine, green tea extract, yohimbe, DMAA, and DMHA. The main benefits...

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How to Choose a Stim-Free Pre-Workout

STIMULANT FREE PRE WORKOUTS SUMMARY: As the name implies; stim free pre workouts DO NOT include stimulant ingredients like caffeine, green tea extract, yohimbe, DMAA, and DMHA. The main benefits...

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L-Carnitine: Uses And Dosage

L-Carnitine: Uses And Dosage

L-carnitine is a dietary supplement that is often used for its potential benefits on fat loss and athletic performance. It is a naturally occurring amino acid that is involved in...

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L-Carnitine: Uses And Dosage

L-carnitine is a dietary supplement that is often used for its potential benefits on fat loss and athletic performance. It is a naturally occurring amino acid that is involved in...

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SODIUM PHOSPHATE: BENEFITS, DOSAGE, AND SIDE EFFECTS

SODIUM PHOSPHATE: BENEFITS, DOSAGE, AND SIDE EF...

Sodium Phosphate Summary: Sodium phosphate is a salt that contains high levels of phosphorus and other minerals like magnesium and potassium. It is found in foods like milk and cheese...

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SODIUM PHOSPHATE: BENEFITS, DOSAGE, AND SIDE EF...

Sodium Phosphate Summary: Sodium phosphate is a salt that contains high levels of phosphorus and other minerals like magnesium and potassium. It is found in foods like milk and cheese...

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The Best Supplements for Vegans: Essential Nutrients for a Plant-Based Diet

The Best Supplements for Vegans: Essential Nutr...

A plant-based diet can provide many health benefits, but it is important for vegans to pay close attention to their nutrient intake to ensure they are meeting their daily requirements....

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The Best Supplements for Vegans: Essential Nutr...

A plant-based diet can provide many health benefits, but it is important for vegans to pay close attention to their nutrient intake to ensure they are meeting their daily requirements....

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Beta Glucan: A Supplement for Immune Support and Heart Health

Beta Glucan: A Supplement for Immune Support an...

Beta glucan is a type of soluble fiber that is found in a variety of foods, including oats, barley, and mushrooms. It has gained popularity in recent years as a...

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Beta Glucan: A Supplement for Immune Support an...

Beta glucan is a type of soluble fiber that is found in a variety of foods, including oats, barley, and mushrooms. It has gained popularity in recent years as a...

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VELOSITOL: THE MUSCLE GROWTH ACTIVATOR YOU’RE MISSING

VELOSITOL: THE MUSCLE GROWTH ACTIVATOR YOU’RE M...

As more and more patented ingredients hit the market, our ability to more quickly and easily reach our health and fitness goals becomes a reality. For some supplements, these patented...

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VELOSITOL: THE MUSCLE GROWTH ACTIVATOR YOU’RE M...

As more and more patented ingredients hit the market, our ability to more quickly and easily reach our health and fitness goals becomes a reality. For some supplements, these patented...

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THE ULTIMATE GUIDE ON KARBOLYN®

THE ULTIMATE GUIDE ON KARBOLYN®

KarboLyn® Summary KarboLyn® is a patented super carb made by All American Pharmaceuticals. It is a homopolysaccharide with a high molecular mass that digests and absorbs very quickly. KarboLyn® is...

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THE ULTIMATE GUIDE ON KARBOLYN®

KarboLyn® Summary KarboLyn® is a patented super carb made by All American Pharmaceuticals. It is a homopolysaccharide with a high molecular mass that digests and absorbs very quickly. KarboLyn® is...

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BETAINE ANHYDROUS: BENEFITS, SIDE EFFECTS, AND DOSAGE

BETAINE ANHYDROUS: BENEFITS, SIDE EFFECTS, AND ...

BETAINE SUMMARY Betaine is a compound that is a byproduct of choline. In the body it acts as an osmolyte and reduces homocysteine. It’s naturally found in meat, dairy, fruits,...

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BETAINE ANHYDROUS: BENEFITS, SIDE EFFECTS, AND ...

BETAINE SUMMARY Betaine is a compound that is a byproduct of choline. In the body it acts as an osmolyte and reduces homocysteine. It’s naturally found in meat, dairy, fruits,...

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SUSTAMINE: BENEFITS, DOSE, AND SIDE EFFECTS

SUSTAMINE: BENEFITS, DOSE, AND SIDE EFFECTS

Sustamine Summary Sustamine is manufactured by Kyowa Hakko Co LTD, who also manufactures Cognizin and Setria. Sustamine works by affecting intracellular potassium levels and pH balance to promote hydration. Involved...

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SUSTAMINE: BENEFITS, DOSE, AND SIDE EFFECTS

Sustamine Summary Sustamine is manufactured by Kyowa Hakko Co LTD, who also manufactures Cognizin and Setria. Sustamine works by affecting intracellular potassium levels and pH balance to promote hydration. Involved...

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Phosphatidylserine: A Supplement for Brain Health and Athletic Performance

Phosphatidylserine: A Supplement for Brain Heal...

Phosphatidylserine is a naturally occurring phospholipid that is found in high amounts in the brain. It has gained popularity in recent years as a dietary supplement for its potential benefits...

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Phosphatidylserine: A Supplement for Brain Heal...

Phosphatidylserine is a naturally occurring phospholipid that is found in high amounts in the brain. It has gained popularity in recent years as a dietary supplement for its potential benefits...

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