EndurElite Chief Endurance Officer Matt Mosman discusses how the supplement Taurine can enhance the performance of runners, cyclists, and other endurance athletes.
Toro! Toro! Olé! Good morning, endurance friends. Matt Mossman, the endurance guru over at EndurElite, coming at you with another endurance fast fact.
But, before we get to this, or that, there's a myth out there that taurine comes from bull semen.
So, how can taurine benefit endurance performance? There are a few ways. There's a bunch of them, but we'll just cover three, real quick.
So, that's the 411 on taurine. If you really want to geek out, head over to the EndurElite blog at www.endurelite.com, right down here in the corner, where we have a more in-depth look at taurine in one of our blog posts. So, check it out.
And until next time, my endurance friends. Stay fueled, stay focused, stay fast, and no bull.